<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1356873381750481524</id><updated>2011-12-09T02:53:21.622+01:00</updated><category term='the jump off'/><category term='mike gamble'/><category term='sussip pe'/><category term='sportlife'/><category term='sussi pe'/><category term='fitness festivalen'/><title type='text'>FacePunch by Sussi Pe</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://sussipe.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1356873381750481524/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://sussipe.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Sussi Pe</name><uri>http://www.blogger.com/profile/10147338188780511096</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_1YECHDsV9mQ/SmEI4qTL4xI/AAAAAAAAAaI/Tx98i0GnNkY/S220/SussanaP_Sportlife_090311_116+-+Kopia+(2)+-+Kopia.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1356873381750481524.post-3279036678903111941</id><published>2010-11-11T09:58:00.005+01:00</published><updated>2010-11-11T10:17:19.742+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fitness festivalen'/><category scheme='http://www.blogger.com/atom/ns#' term='sportlife'/><category scheme='http://www.blogger.com/atom/ns#' term='the jump off'/><category scheme='http://www.blogger.com/atom/ns#' term='sussip pe'/><category scheme='http://www.blogger.com/atom/ns#' term='mike gamble'/><title type='text'>SPORTLIFE WINTER CHALLENGE 12 December!</title><content type='html'>&lt;div style="text-align: center;"&gt;
&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_1YECHDsV9mQ/TNuyhg5HfrI/AAAAAAAAAf8/PrhCN5jXiQY/s1600/wcheader.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 89px;" src="http://3.bp.blogspot.com/_1YECHDsV9mQ/TNuyhg5HfrI/AAAAAAAAAf8/PrhCN5jXiQY/s400/wcheader.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5538216455617085106" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;div style="text-align: center; display: inline !important; "&gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;KLART DU ska på Sveriges coolaste konvent!?&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;Gå med i&lt;/b&gt;&lt;span class="Apple-style-span"  style="color:#3366FF;"&gt;&lt;b&gt; &lt;/b&gt;&lt;/span&gt;&lt;a href="http://www.facebook.com/event.php?eid=168006779880962"&gt;&lt;span class="Apple-style-span"  style="color:#3366FF;"&gt;&lt;b&gt;Facebookgruppen&lt;/b&gt;&lt;/span&gt;&lt;/a&gt;&lt;b&gt;!&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;
&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;Jag kommer presentera &lt;span class="Apple-style-span"  style="color:#33FF33;"&gt;THE JUMP OFF &lt;/span&gt;tillsammans med woop-ass &lt;i&gt;Mike Gamble&lt;/i&gt;.&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;It´s gonna be AWESOME!&lt;/b&gt;&lt;/div&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 362px;" src="http://3.bp.blogspot.com/_1YECHDsV9mQ/TNuzvCbBDKI/AAAAAAAAAgE/OlCg_d4AKqY/s400/bicep.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5538217787467566242" /&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-family: arial; font-weight: normal; font-size: 11px; "&gt;&lt;h1 style="font-weight: bold; text-transform: uppercase; margin-bottom: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;span class="Apple-style-span"  style="color:#33FF33;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;THE JUMP-OFF&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Mixing music from &lt;span class="Apple-style-span"  style="color:#CC66CC;"&gt;Hip Hop&lt;/span&gt;,&lt;span class="Apple-style-span"  style="color:#FF6600;"&gt; Rock&lt;/span&gt; &amp;amp; &lt;span class="Apple-style-span"  style="color:#3366FF;"&gt;Pop&lt;/span&gt; with Basic Skills, Coordination, Endurance, Strength and Choreography, this class ain't just jump-roping. It's a full-body workout taken to the next level from the minds of &lt;span class="Apple-style-span"  style="color:#6600CC;"&gt;the energetic power duo&lt;/span&gt; &lt;span class="Apple-style-span"  style="color:#6600CC;"&gt;Mike Gamble and Sussi Pe&lt;/span&gt;. It's paced from the start to build your confidence and coordination and by the end will have your heart rate jumping. If you have never jumped-rope or don't have too much coordination, do not fear - this class is for all levels from Novice to Pro Jumper. &lt;span class="Apple-style-span"  style="color:#66FFFF;"&gt;Think you can handle the endorphin insanity?&lt;/span&gt; Put your best to the test and come &lt;span class="Apple-style-span"  style="color:#33FF33;"&gt;jump your ass off!&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1356873381750481524-3279036678903111941?l=sussipe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.sportlife.se/city2/default.asp?ID=981' title='SPORTLIFE WINTER CHALLENGE 12 December!'/><link rel='replies' type='application/atom+xml' href='http://sussipe.blogspot.com/feeds/3279036678903111941/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://sussipe.blogspot.com/2010/11/sportlife-winter-challenge-12-december.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1356873381750481524/posts/default/3279036678903111941'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1356873381750481524/posts/default/3279036678903111941'/><link rel='alternate' type='text/html' href='http://sussipe.blogspot.com/2010/11/sportlife-winter-challenge-12-december.html' title='SPORTLIFE WINTER CHALLENGE 12 December!'/><author><name>Sussi Pe</name><uri>http://www.blogger.com/profile/10147338188780511096</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_1YECHDsV9mQ/SmEI4qTL4xI/AAAAAAAAAaI/Tx98i0GnNkY/S220/SussanaP_Sportlife_090311_116+-+Kopia+(2)+-+Kopia.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_1YECHDsV9mQ/TNuyhg5HfrI/AAAAAAAAAf8/PrhCN5jXiQY/s72-c/wcheader.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1356873381750481524.post-3978239591310297382</id><published>2010-04-26T16:51:00.004+02:00</published><updated>2010-06-21T15:44:52.042+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sussi pe'/><title type='text'>"Det som händer i salen stannar i salen!"</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_1YECHDsV9mQ/TB9sCUDssXI/AAAAAAAAAfk/kHXe6Q14pZo/s1600/%C3%A5reboom.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 391px;" src="http://3.bp.blogspot.com/_1YECHDsV9mQ/TB9sCUDssXI/AAAAAAAAAfk/kHXe6Q14pZo/s400/%C3%A5reboom.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5485221658160312690" /&gt;&lt;/a&gt;

&lt;span style="font-weight:bold;"&gt;
&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="color:#FFCC00;"&gt;Kommer du förbi eller ska jag komma till dig =) ??!!&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#33CC00;"&gt;Bara att säga till: sussip@live.se // 0702351308&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1356873381750481524-3978239591310297382?l=sussipe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sussipe.blogspot.com/feeds/3978239591310297382/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://sussipe.blogspot.com/2010/04/booom.html#comment-form' title='2 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1356873381750481524/posts/default/3978239591310297382'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1356873381750481524/posts/default/3978239591310297382'/><link rel='alternate' type='text/html' href='http://sussipe.blogspot.com/2010/04/booom.html' title='&quot;Det som händer i salen stannar i salen!&quot;'/><author><name>Sussi Pe</name><uri>http://www.blogger.com/profile/10147338188780511096</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_1YECHDsV9mQ/SmEI4qTL4xI/AAAAAAAAAaI/Tx98i0GnNkY/S220/SussanaP_Sportlife_090311_116+-+Kopia+(2)+-+Kopia.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_1YECHDsV9mQ/TB9sCUDssXI/AAAAAAAAAfk/kHXe6Q14pZo/s72-c/%C3%A5reboom.jpg' height='72' width='72'/><thr:total>2</thr:total></entry></feed>
